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Channel: Quick and Easy Dinners – Urban Earthworm
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Simple, Healthy, Different: Greens and Coconut Sauce

This dish is super easy to prepare with only a few ingredients, and is an excellent way to shake up any dinner routine in a rut.  It has a mild but amazing flavor and is absolutely packed with...

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Nutritional Yeast: How Am I Just Now Discovering This?

       Nutritional yeast has become an absolute staple in our house. It is effortless to use, SO yummy, and trés good for you – plus, the kids devour it!  So why am I just now discovering it?...

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Baked Falafel Patties, Kale, and Vegetable Gravy

      This is a nice hearty dinner all from scratch that took me less than an hour to make, chopping included. It had been a long time since I made an “American style” dinner – entree, potatoes,...

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Easy Vegan Chili

      Fast, easy, nutritious, and cruelty free – you can’t beat this quintessential cold weather comfort food.  Who said cooking from scratch and home cooking had to be a major chore?  This vegan chili...

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Caprese Salad

      This is a fast and easy go-to dish for all those summer BBQs and pot-lucks.  Four ingredients, this nutritious vegan Caprese Salad looks totally classy but takes almost no effort.  Is there...

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Beer Sauce Stir Fry

The beer sauce on this Stir Fry is incredibly versatile.  Beer sauced broccoli is a favorite in our house; the sauce is a quick and easy vegan dinner idea that can be used for stir fry and pasta...

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Mediterranean Pizzas

These individual Mediterranean Pizzas were so easy to make, I’m surprised I’d never thought to try them before – especially considering how much Flintstone loves hummus!  In addition to being fun...

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Vegan BBQ Pulled Mushrooms

    Summer is the time for BBQ, and these Vegan BBQ Pulled Mushroom sandwiches are a major crowd pleaser in addition to being super easy to prep.  I hate to even reference meat here, but this really...

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Vegan Taco Soup – Fast, Easy, Delicious

You can’t beat this vegan taco soup as a relatively fast, easy, and delicious dinner.  It’s also a very flexible recipe and can be adjusted from fast and simple to a little more hearty, and you can...

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Cheater Chickenless Noodle Soup (Vegan)

This vegan Cheater Chickenless Noodle Soup is an excellent comfort food and easy weeknight dinner that kids love. It’s “Cheater” because it uses canned soup instead of broth. Amy’s No Chicken Noodle...

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